Cardamom Essential Oil | doTERRA Therapeutic Grade
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Cardamom essential oil is distilled form seeds through doTERRA’s collaborative sourcing initiative in Guatemala. doTERRA retrieves high quality Cardamom seeds which are then distilled into the essential oil which can assist with gastrointestinal and respiratory health. Enjoy these therapeutic grade essential oils from doTERRA in your cooking or hot drinks.
Cardamom essential oil is derived the cardamom seed it is a close relative to Ginger. Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways. Cardamom is commonly used internally to help soothe occasional stomach discomfort.* Its distinct scent can promote a positive mood. Ingested Cardamom also has profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health.* Native to Southeast Asia, Cardamom is added to traditional Indian sweets and teas for its cool, minty aroma and flavor.
Uses of Cardamom Essential Oil
- Use internally as part of a daily health regimen to support healthy gastrointestinal function.*
- Add to bread, smoothies, meats, and salads to enhance food flavor and aid digestion.*
- Diffuse or inhale for a sense of openness and mental clarity.
Directions for use with Cardamom Essential Oil
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Cautions with Cardamom Essential Oil
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Primary Benefits of Cardamom Essential Oil
- May help maintain overall gastrointestinal health when ingested*
- Promotes clear breathing and respiratory health when used internally*
- Flavorful spice for cooking and baking
Aromatic Description of Cardamom Essential Oil
Spicy, fruity, warm, balsamic
Collection Method for the Cardamom Essential Oil
Plant Part used to distill Cardamom Essential Oil
Main Constituents of the Cardamom Essential Oil
Terpinyl acetate, 1, 8-cineole